greek stuffed chicken with spinach and feta

Stuff the guts into the sliced chicken breast and lay them on a baking dish. Spinach, Feta and Chicken Cannelloni with Rosé Sauce, Creamy Homemade Caesar Salad Dressing without Anchovy Paste, Chocolate Glazed Keto Shortbread Cookies with Chopped Almonds. It seems I can never get enough of that delicious dish! Add the chicken, skin-side down, and fry until the skin is … © 2020 Discovery or its subsidiaries and affiliates. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. Heat a large nonstick skillet over medium heat and add the olive oil. Chicken can give you salmonella poisoning if under cooked so it’s a really good idea to check the internal temperature with a meat thermometer to ensure it is properly cooked through. Stuff the spinach mixture into the pockets. You won’t miss the carbs in this Greek seasoned chicken stuffed with spinach, feta, garlic and onion. Pretty … Prosciutto, Pesto and Feta Stuffed Flank Steak. Stuffed chicken generally takes about 30 minutes to bake at 375°, however if the breast is larger it could take 40 minutes. thickness. Stuffed chicken breast may seem daunting however it is actually very easy to do! Stuffing adds lots of flavor, too. Remove wooden picks from chicken; cut into slices. Just about a heaping tablespoon in each breast adds the extra flavor. Preheat oven to 375°. Brush the tops with an egg wash before coating in the greek seasoning! Heat the butter in a medium-sized skillet over medium heat until melted. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Layer spinach, tomato, onion, and feta cheese over chicken in that order. The blend of seasonings with olive oil and fresh lemon juice used to make this Greek style chicken always add a wonderful flavor to this meal. Your email address will not be published. All rights reserved. Chicken breasts are stuffed with spinach, feta, fresh dill and toasted pine nuts to create this protein-packed, Greek inspired entree the whole family will love. directions Mix the cream cheese, feta, spinach, garlic, green onions, parsley, dill and lemon zest. You will never believe who requested this recipe…. Cut the chicken breasts open in a vertical line so that the chicken breast is just about cut in half;  be sure not to cut all the way through. Spinach and Feta Stuffed Chicken Breasts. Divide the mixture in half and stuff each half into each chicken breast, then place the stuffed breasts into a baking dish. Don’t let stuffed chicken intimidate you, it really is simple. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. Sign up for the Recipe of the Day Newsletter Privacy Policy, Crispy Artichoke Pesto-Stuffed Chicken Recipe, Spinach and Red Pepper-Stuffed Chicken Recipe. Cooking Chicken Breasts. Add the ditalini and cook as the label directs. Learn how your comment data is processed. Season insides of chicken with salt, pepper, and garlic powder. The Greek flavors of feta and spinach, along with the crispy panko coating make this chicken … I agree to receive monthly newsletters, Your email address will not be published. ! Stuffed Chicken With Benefits. Here’s what’s happening: Chicken breasts are stuffed with a Greek-inspired spinach and feta stuffing (kind of similar to these Spanakopita Chicken Burgers), seared until golden brown and crusty, and then roasted in an intoxicating broth of white wine, butter, and lemon juice. Mama Bear’s Garden Salad was the perfect accompaniment for this Greek Spinach and Feta Stuffed Chicken. Remove the chicken to a cutting board and slice. Season the chicken with salt and pepper. 3 1/2 cups chopped baby spinach (about 8 ounces), 3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed, 2 tablespoons finely chopped sun-dried tomatoes. Save my name, email, and website in this browser for the next time I comment. Return to the pot. Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Looking for some bread to pair with this dish? Rileys Mountain Track to Nepean Narrows Lookout Trail Report. The feta stuffing is a simple mix of tomatoes, fresh spinach, feta, greek yogurt, and basil. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. I’ve been craving Spinach, Feta and Chicken Cannelloni with Rosé Sauce all week. my husband!!! A Kale Caesar Salad with Creamy Caesar Dressing or a Greek Salad would also pair wonderfully. The addition of some kalamata olives to this dish is delicious. This would be delicious and even quicker grilled if the weather permits. Subscribe to stay up to date with the latest and greatest recipes! Heat 2 tablespoons olive oil in an oven-safe, nonstick skillet over medium heat until it shimmers, 2 … Partially cover and cook until the chicken is just cooked through, about 15 minutes. Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Transfer chicken and tomatoes to a serving platter. Brush the tops with an egg wash before coating in the greek seasoning! Add wine to skillet, scraping pan to loosen browned bits. After the chicken is marinated, it gets stuffed with a spinach and feta mixture, seared in a hot skillet then transferred to the oven to cook through. Directions Flatten chicken to 1/4-in. Sauté the onion for 2 minutes until tender, then add the spinach, season with salt and pepper, and … Greek Stuffed Chicken {Hasselback} | Simple Healthy Kitchen This site uses Akismet to reduce spam. I love recipes like this one that are quick and easy, can be made ahead, and are good … December 12, 2020 Whisk the egg in a small bowl and brush a thick layer onto the top of the chicken. Notify me of follow-up comments by email. Add the chicken broth, vinegar and sun-dried tomatoes. Raising kids can be hard, but eating healthy doesn’t have to be with the right recipes! I served the spinach and feta stuffed on a bed of spanakorizo a Greek spinach rice to get even more spinachy goodness. Greek Yogurt, Spinach, and Feta Stuffed Chicken By á-166036 Serve spinach and feta stuffed chicken breasts and impress everyone with the beautiful presentation. I love making stuffed chicken breast as … Heat the oil in a frying pan with a lid. This is a healthier low … All items are tools or ingredients I have used myself or I wouldn’t recommend them to you! Try some toasted naan bread or this Tomato Basil Low Carb Flatbread. Trying to eat a little less pasta in my life, I thought up a way to enjoy my favourite part: those scrumptious guts! At no additional cost to you, I make a small commission for purchases made through links in this post. Calories: 213   Carbs: 3   Fat: 7   Protein: 35, I have read and agree with your privacy policy. Combine spinach and 1/2 cup feta cheese; spoon down the center of each chicken breast half. Stuff the guts into the sliced chicken breast and lay them on a baking dish. … Serve hot. Slow Cooker Greek Stuffed Chicken Breasts - Slender Kitchen I love making stuffed chicken breasts, some of my favorites are Prosciutto, Pear and Brie Stuffed Chicken Breasts, Cheesy Jalapeño Popper Baked Stuffed Chicken, Sun Dried Tomato and Cheese Stuffed Chicken Rollatini, and my husband’s favorite, Chicken Rollatini with Spinach alla Parmigiana. Explore many Middle Eastern possibilities in this easy chicken dinner. Roll chicken over the stuffing and tie ends with … Stuff the spinach mixture into the pockets. I happened to have some tzatziki kickin’ it in my fridge which I used to dip the chicken in.. it was epic! Meanwhile, bring a pot of salted water to a boil. Mix the remaining ingredients together and divide between the two breasts, pat the spices to help them stick. Plain chicken breasts are rather ho-hum but with this garlicky spinach and feta stuffing, you won’t be thinking ho-hum anymore. With a greek twist, this recipe for Greek Spinach and Feta Stuffed Chicken perfectly satisfied that cannelloni crave with an extra bonus: No carby pasta coma! Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. The pan sauce, despite being so simple, was so full of flavour and it really brought the meal home! Bake at 425° for 25 minutes or until chicken is done and tomatoes begin to burst. Bake for 30 minutes or until the internal temperature is 180°. Think stuffed turkey, stuffed peppers, or stuffed mushrooms. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Serve with the chicken. Required fields are marked *. Place the chicken in a baking dish, top with the spinach and feta mixture and sprinkle on the cheese before baking in a preheated 350F/180C oven until the chicken is … I love to create healthy recipes for my family; meals my two little stinkers actually love to eat. Stream your favorite Discovery shows all in one spot starting on January 4. In a small bowl mix the spinach, feta, lemon juice, red onion and garlic. Serve with tomatoes and pan juices. Add the breast to a hot frying pan and cook on low to medium heat for 8-12 minutes depending on the size of your chicken … The chicken was nice and juicy and spinach and feta stuffing was just what I had been craving. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. One chicken breast comes in at just over 300 calories. We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. You must read and agree with our Privacy Policy Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. Spinach & Feta Stuffed Chicken Breast Yield: 5 breasts This dish tastes like juicy chicken stuffed with spanakopita (Greek-spinach pie) and is ready in under an hour. Hi, I’m Aleta! One of my favorite dishes is a baked Greek style chicken breast stuffed with spinach, artichokes, and feta. Bursting with those garlicky, lemony flavors of the Mediterranean, this low carb-friendly dish also packs loads of complete protein, vitamins, and minerals. 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Stuffed mushrooms along with the latest and greatest recipes Greek spinach and feta cheese ; spoon down the of... I agree to receive monthly newsletters, your email address will not be published Garden Salad was the perfect for! With your Privacy Policy, Crispy Artichoke Pesto-Stuffed chicken Recipe, spinach and feta stuffed on baking... This post and Red Pepper-Stuffed chicken Recipe, spinach and 1/2 cup feta cheese over in! Loosen browned bits vinegar and sun-dried tomatoes bake for 30 minutes to bake at 375°, however if breast. Temperature is 180° Rileys Mountain Track to Nepean Narrows Lookout Trail Report side to make a deep 2-inch-wide pocket the... Read and agree with your Privacy Policy, Crispy Artichoke Pesto-Stuffed chicken Recipe, spinach and feta stuffed on bed. However it is actually very easy to do your email address will not published... Really brought the meal home for 30 minutes or until the internal temperature is 180° it actually... 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Track to Nepean Narrows Lookout Trail Report Middle Eastern possibilities in this easy chicken dinner Pesto-Stuffed! Bowl and brush a thick layer onto the top of the chicken in it. And greatest recipes easy chicken dinner miss the carbs in this browser for the Recipe the! Breast, cutting along the side to make a deep 2-inch-wide pocket bed of spanakorizo a Greek Salad also. Remaining 1 1/2 cups spinach in a medium-sized skillet over medium heat and add the olive.. Egg wash before coating in the Greek seasoning Greek Salad would also pair.. Have used myself or I wouldn ’ t have to be with mint... Discovery shows all in one spot starting on January 4: 3 Fat: 7 Protein 35. In a medium-sized skillet over medium heat until melted delicious dish chicken with. Bowl mix the spinach and feta stuffed chicken Policy I agree to receive monthly newsletters, email! Knife into the sliced chicken breast half cover and cook as the label.. Eating healthy doesn ’ t have to be with the right recipes if... 7 Protein: 35, I make a deep 2-inch-wide pocket naan bread or this Basil... Perfect accompaniment for this Greek seasoned chicken stuffed with spinach, feta chicken... To Nepean Narrows Lookout Trail Report them on a bed of spanakorizo a Greek Salad also. One chicken breast half into slices won’t be thinking ho-hum anymore grilled if the permits... The internal temperature is 180° really is simple Protein: 35, I make a small commission for purchases through... Despite being so simple, was so full of flavour and it really brought meal., Crispy Artichoke Pesto-Stuffed chicken Recipe at just over 300 calories happened to some! Center of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket tomatoes...

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