But giving raw chicken a rinse doesn't eliminate these pathogens - that's what cooking is for. To accurately measure the internal temperature, insert the meat thermometer into the thickest area of the chicken, or if cooking a whole chicken, into the inner thigh near the breast. And that brings up the real question: do you know how to tell if chicken is bad? PIN IT That's right, just get right in there and touch it to determine if it's unsafe to eat. Chicken meat turns white when fully cooked. Just like meat, fish or any animal-based food product, raw … But now you're looking at your chicken dinner from five nights ago and wondering if it's still safe to eat. There are several ways to spot spoiled raw chicken. "If you want to further extend shelf life, you can store it in the freezer where it will last for about three months. Perhaps the easiest way is to look at the color of the meat. RELATED: 150+ recipe ideas that get you lean for life. However, if the meat is extra slimy that's another indication that could have gone bad. EatThis.com is part of the AllRecipes Food Group. Thirdly, the chef instructs to feel the meat. The big takeaway: Don't let that cooked meat hang out in the fridge for a week! The Signs of Bad Cooked Chicken | Livestrong.com If you’re still not sure, use visual cues to help you out. First, Sidoti advises looking for a change in color. Sometimes it can be described as a sour smell. Chicken that has gone bad will develop a slimy or sticky texture and smell bad or "off." You can still double check by washing the chicken with water – and if it still has that slimy feel, that’s a strong sign that it’s already bad (and no longer fit for consumption). Bad cooked chicken can smell like rotten eggs. If it feels slippery, place it back, and if there’s some sort of mucus oozing out of it, then you should throw it away and do other people favor as well. When fresh, raw chicken has a pink, fleshy color. Visit INSIDER's homepage for more stories. "If kept in the freezer, it should stay safe to thaw and eat for up to nine to 12 months. Once again, trust your senses. When you buy it, if the date is far away from the date of expiration, it means it has not gone bad as yet. "This will extend its shelf life and prevent the growth of bacteria. The chicken's color won't tell you much about its safety. You can try this test: put the chicken in a safe container in the sink and run the tap water. You can identify chicken that’s gone south if “it is sticky or slimy to the touch, or a slight sour smell—then you missed the boat.” One point for me. This is important to learn, seeing as some 48 million people, or about 1 in 6 Americans, are sickened from a foodborne illness every year, according to the Centers for Disease Control and Prevention. If the color starts to look duller, you should use it immediately," she says. Fresh chicken is dry, if skin-on, or just faintly moist if it's skin-off. PIN IT 3. As it starts to go bad, the color fades to a shade of grey. If this is the case, we need to get rid of our chicken as soon as possible. Undercooked, too old or improperly cooked chicken can cause serious illness. Food poisoning may be caused by expired chicken, chicken that is not cooked properly or bacteria from raw chicken that has contaminated other foods. Chicken, spinach, chocolate mousse, mushrooms, milk — you name it and it’s probably happened. Here's what a chef says to do. We consulted head chef at HelloFresh, Claudia Sidoti, for the lowdown on how to check if your chicken is still good to eat or if it's time to toss it out. Don't taste meat to determine if it's safe to eat or not. I remember we had some bad chicken, and I ended up throwing it in a bag and driving it to the dumpster at the grocery … Prevent the Growth of Harmful Bacteria. Look at the coloring. As it starts to spoil, the color fades to grey. It feels slimy. Raw chicken should be a light pink color, and the fat should be white. The smell of spoiled, raw chicken is unmistakable and is likely to blast you in the face as soon as you open the refrigerator. Eggs that have gone bad will give off an unmistakable smell, regardless of whether they are raw or cooked . What does the chicken … There is one simple trick to ensuring your chicken does not quickly spoil: Fresh chicken must be kept cold, so don't ever let it sit out on the counter, table, or anywhere that isn't refridgerated. If it smells out of the ordinary (think diluted, slightly sweet, rotten eggs), it’s probably bad. Be wary of spices that can hide the odor of bad chicken underneath. Eating raw chicken can make a person very ill. Smell the chicken. All Rights Reserved. Get the best food tips and diet advice every day. We've all done it and we're not here to judge you. Another way to tell if raw chicken has gone bad is by paying attention to the way it smells. And top tips to help you maintain its longevity. Check the colour. "Fresh, raw chicken should have a pink, fleshy color. Raw chicken should be pink, a colour that is safe for consumption. GIF Courtesy of The Odyssey If it looks gray or the fatty parts have yellow spots, it’s bad and you should chuck it immediately. Check with your eyes, nose, and fingers before eating chicken that might be bad. How many times have you bought chicken breasts, thighs, or cutlets from the grocery store for a recipe you planned on making that night but instead, you ended up ordering take-out and stowed the raw meat into the depths of your refrigerator? You can't see or smell the pathogens in chicken that make you ill, and a perfectly cooked chicken might still appear pink next to the bone or dribble blood from the vein in a leg joint. You heard the chef; it's better to be safe than sorry. As it starts to go bad, the color fades to a shade of grey. Here are 4 ways to tell if your raw chicken has gone bad. 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