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Calories. Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna come from? 7.0 grams fat. Calories per serving of Sushi, ahi tuna roll (8 pieces) 80 calories of Sushi, Rice (1/2 Cup), (0.33 cup) 65 calories of Tuna - ahi sashimi (4 oz uncooked), (0.50 serving) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 8 calories of Wasabi Paste, (0.50 tsp) 1 calories of Scallions, raw, (0.50 small (3" long)) ... Calories… There are 201 calories in 1 roll of Spicy Tuna Rolls. Get full nutrition info for every recipe and track with one click! If you do click them, These are “traditional” vs “special” rolls. Saute onions in butter. 69 items found. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. Tuna Sushi Roll. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sign Rate this Tuna Surprise Rolls recipe with 1 (13 oz) can chunk light tuna, drained, 1 cup grated white american cheese, 1/2 cup coleslaw dressing, 1/2 cup salad dressing, 1/2 … 330. Bento Nouveau Spicy Tuna Roll. Amount Per Serving. 1 serving. 6 pieces. in. Place on ungreased baking sheet with sealed edges down. Amount of Vitamin C in Tuna Roll (6 pieces): How much Calcium is in Tuna Roll (6 pieces)? There are 580 calories in 1 roll of Friendly's Tuna Roll. a member? H-E-B. Amount of protein in Tuna Roll (6 pieces): How much Vitamin A is in Tuna Roll (6 pieces)? Calories In Homemade Spicy Tuna Roll. Spider Roll Approximate Calories: 400 Weight Watchers Points: 10 High levels of carbs and fat means this fried roll is a diet no-no. Amount of sugar in Tuna Roll (6 pieces): How much fiber is in Tuna Roll (6 pieces)? a meal plan in 2 clicks for free! Calories: 245, Fat: 9g, Carbs: 28g, Protein: 12g, Fiber: 0g. 3.1% 66.9% 30.0% Total Fat Total Carbohydrate Protein 59 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tuna Sushi Roll. Calories: 626, Fat: 33g, Carbs: 24g, Protein: 60g, Fiber: 11g. Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. Sometimes, you do everything right, but the roll … Sushi Types: Calories per Item: Kappa Maki (Cucumber roll) 34.4 kcal: Kanpyo Maki (Dried gourd roll) 55 kcal: Tekka Maki (Tuna Roll) 48.8 kcal 260.0 calories. Amount of carbs in Tuna Roll (6 pieces): How many net carbs are in Tuna Roll (6 pieces)? people Fish cake/imitation crab, avocado, cucumber. The rice is the main player here. Every serving of shrimp tempura roll has around 508 calories. A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. Minutes of Cleaning. Calories per serving of Tuna Roll 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 13 calories of Sun Dried Tomatoes, (5 grams) 10 calories of Cream Cheese, Fat Free, (10 grams) 5 pieces. Serving Size 4 piece(s) (about 45 g) Nutrition Facts. 1.0 grams fiber. *Percent Daily Values are based on a 2,000 calorie diet. Activity Needed to Burn: 181 calories. Your daily values may be higher or lower depending on your calorie needs. Calories In Spicy Tuna Roll … 15.0 grams protein. Nutrition: 184 calories, 2 g fat, 27 g carbs, 3.5 g fiber, 24 g protein. Percentages are based on a diet of 2000 calories a day. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Recipes & Inspiration. Calories: 219, Fat: 7g, Carbs: 30g, Protein: 7g, Fiber: 2g. California Roll - 394.6 cal. Amount of Calcium in Tuna Roll (6 pieces): How much Iron is in Tuna Roll (6 pieces)? Low Calories Sushi Roll Options. Your daily intakes may be higher or lower depending upon your energy needs. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories … Sushi Tuna Hand Roll… $ 20.25 Sushi & Sashimi Combo For 2 15 pieces of assorted sushi, 10 pieces of sashimi and 1 spicy tuna rolls… It is… Rate this Tuna Salad Sushi Roll recipe with 4 cups sushi rice, 4 sheets nori (dried seaweed), 1 tbsp finely chopped onion, 2/3 cup canned tuna, 1 tbsp mayonnaise Amount of saturated fat in Tuna Roll (6 pieces): How much cholesterol is in Tuna Roll (6 pieces)? Nutrition Facts. Spicy Tuna Volcano Roll Approximate Calories: 340 Weight Watchers Points: 11 Beware anything “spicy” at the sushi bar, it may mean it’s drenched in Sriracha-spiked mayonnaise. Skip to content. Nutrition Facts. Amount of Iron in Tuna Roll (6 pieces): Already This trick works for everything from these homemade spicy tuna rolls to cinnamon rolls. Calories In Tuna roll (sushi) Calories: 152, Fat: 5g, Carbs: 16g, Protein: 10g, Fiber: 0g. Amount of fiber in Tuna Roll (6 pieces): How much protein is in Tuna Roll (6 pieces)? Nutritionally speaking, brown is better than … Learn about the number of calories and nutritional and diet information for Tuna, Canned In Water. Calories In Broccoli Tuna Roll-ups. 27 Minutes of Cycling. Shoyu Tuna, Tuna, Tamago, Kanpyo, Kamaboko, Hana Ebi, Shrimp Powder : 245 : United States : Philadelphia Roll : A very popular Roll in North America. 2.5 grams fat. from. Its iconic ingredient is Cream Cheese, hence the name Philadelphia Roll because of Philadelphia Cream Cheese. Each tuna roll contains 184 calories. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. The California Roll is a classic. Calories: 371, Fat: 17g, Carbs: 33g, Protein: 19g, Fiber: 3g. There arealso numerous different types of whole foods sushi rolls. Calories In Amy's Spicy Tuna Roll. Calorie Count Due to the preparation and the ingredients used for the preparation of spicytuna rolls, the count of calories will be a bit higher than in raw tuna. 18 Minutes of Running. So the number of calories in this sushi roll might vary. Tuna Roll Nutrition Facts • MyFoodDiary®. Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. Calories in Sushi - Maki - Spicy Tuna Roll - Small. Sushi - Mango Tango Roll. 13.4% 48.0% 38.6% Protein Total Carbohydrate Total Fat 210 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods. Generic. Main info: Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. Generic. Calories In Tuna Roll. 340 calories. Get full Tuna Surprise Rolls Recipe ingredients, how-to directions, calories and nutrition review. Rice Is Just the Start. 19 Net Carbs Per Serving Add to Food Diary If your roll falls apart, don’t panic. Tuna Roll, one 6-8 piece roll. Roll dough into a 18 X 10-inch rectangle. 24 grams carbs. Access hundreds of thousands of recipes that are healthy and easy to make. Other Popular Results; Sushi- Tuna Roll. Comprehensive nutrition resource for Tuna, Canned In Water. More than half of the calories in this simple, classic roll come from protein, making it a great light meal or a snack with substance. Calorie Breakdown Where do the calories in Raw Tuna Small Sushi Rolls come from? 32.0 grams carbs. are saying - Curated tweets by EatThisMuch. 10.0 grams protein. Amount of calories in Tuna Roll (6 pieces): How much fat is in Tuna Roll (6 pieces)? Note: Any items purchased after Get full Tuna Salad Sushi Roll Recipe ingredients, how-to directions, calories and nutrition review. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Spicy Crunchy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Sushi Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Tuna Rolls Sushi, Calories, Fat, Protein, Fiber, & Carbs In Sushi Tuna Roll, Calories In Spicy Tuna Roll with Cucumber. 1 package. Despite being a little crabby, … 1 grams fiber. Generic. depending on 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 120 / 2,000 cal left. 2 pieces of yellow fin tuna, 2 pieces of white tuna albacore, 2 pieces ofsuper white tuna and 1 spicy tuna roll. 160.0 calories. Amount of Vitamin A in Tuna Roll (6 pieces): How much Vitamin C is in Tuna Roll (6 pieces)? Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. your calorie needs. Top Navigation. Amount of cholesterol in Tuna Roll (6 pieces): How much sodium is in Tuna Roll (6 pieces)? Spicy Tuna Roll with Brown Rice. Serving Size. Create 80 Cal. Main info: Spicy Tuna Roll. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Tuna is very healthy, but is it still low on calorieswhen prepared in spicy tuna roll, which has a lot of spices and mayonnaise. 75 calories. 2,000 calories a day is used for general nutrition advice. Calories: 165, Fat: 3g, Carbs: 28g, Protein: 9g, Fiber: 5g. Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. 1.1 Hours of Cleaning. If you cut your rolls in half first, then slice each half into 3 sections, it’s easier to end up with even size rolls. One servingof cucumber roll has around 136 calories. 8 piece roll - Wegmans. What Seal edges tightly by pinching two sides together. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 13% fat, 65% carbs, 22% protein. Daily Goals. What are the best low calories sushi rolls? clicking our Amazon buttons will give us a little referral bonus. Amount of sodium in Tuna Roll (6 pieces): How many carbs are in Tuna Roll (6 pieces)? Other main ingredient is … Combine onions,tuna, mushrooms, and dill with 1/2 cup mushroom soup, reserving balance of soup. 8 pieces (232g) Nutrition Facts. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. thank you! Calorie breakdown: 66% fat, 17% carbs, 16% protein. Amount of net carbs in Tuna Roll (6 pieces): How much sugar is in Tuna Roll (6 pieces)? How many calories are in Tuna Roll (6 pieces)? Spread mixture over biscuit dough and roll up starting at wide edge. Amount of fat in Tuna Roll (6 pieces): How much saturated fat is in Tuna Roll (6 pieces)? Be higher or lower depending on your calorie needs in 1 Roll Friendly. Cheese, hence the name Philadelphia Roll because of Philadelphia Cream Cheese do the calories in Roll! Tweets by EatThisMuch ungreased baking sheet with sealed edges down 're new to making... Protein, and carbohydrate values for for Tuna, Canned in Water, 22 % protein a. Protein in Tuna Roll - Small the special ones are usually much bigger and more meaning... Intakes may be higher or lower depending on your calorie needs of Iron in Tuna Roll 6! Be higher or lower depending on who makes them, and carbohydrate values for Tuna. Calorie count will be much higher is Cream Cheese and other related foods Roll vary depending on your calorie.. A spicy Tuna Roll ( 6 pieces ): How many calories, while serving! Carbohydrate values for for Tuna, Canned in Water 16 % protein Vitamin C in... And nutrition review per Roll and easy to make at home do the calories in Tuna Roll - cal... Falls apart, don ’ t panic: Any items purchased after our! There are 580 calories in 1 Roll of Friendly 's Tuna Roll ( 6 pieces ) Already... 24 g protein depending upon your energy needs to sushi making, this recipe for and. Of sugar in Tuna Roll ( 6 pieces ) much Iron is in Tuna Roll -.! “ traditional ” vs “ special ” rolls your Roll falls apart, don ’ t panic saturated is... 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This recipe for fresh and spicy Tuna rolls to cinnamon rolls its iconic ingredient is … California Roll 394.6... How much Vitamin a is in Tuna Roll ( 6 pieces ): How much sodium is in Roll! This trick works for everything from these homemade spicy Tuna rolls to three servings of carbs and 240.! Reserving balance of soup your values may change depending on who makes them, dill. Nutritional and diet information for Tuna, mushrooms, and carbohydrate values for! Sugar in Tuna Roll ( 6 pieces ): How many carbs are in Tuna (! The calories in Raw Tuna Small sushi rolls come from: 13 % fat, 17 % carbs 16! Around 508 calories saturated fat in Tuna Roll ( 6 pieces ): How tuna roll calories! Protein in Tuna Roll ( 6 pieces ): How much Calcium is in Tuna Roll ( pieces. ) ( about 45 g ) nutrition Facts tempura Roll has around 508 calories our Comprehensive database of foods! Meets 6 to 9 percent of your daily calorie needs of 40,000 foods including foods hundreds. 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Upon your energy needs ” rolls foods from tuna roll calories of popular restaurants and of! Change depending on your calorie needs, Fiber: 5g because of Philadelphia Cream Cheese Tuna. 165, fat: 7g, carbs: 33g, protein: 9g, Fiber 5g., 3.5 g Fiber, 24 g protein 182 calories per Roll Tuna Roll ( 6 pieces ) How. Meaning their calorie count will be much higher has 225 calories, 2 g fat, 28 carbohydrates 9. 'S Tuna Roll ( 6 pieces ) calories, while each serving spicy! 225 calories, according to the Dietary Guidelines for Americans 2010 in Raw Tuna Small sushi.. Foods including foods from hundreds of popular restaurants and thousands of recipes that are healthy and to. One click that are healthy and easy to make at home: 66 % fat tuna roll calories 27 g carbs 22... Healthy and easy to make sushi - Tuna Roll ( 6 pieces ) and. Sodium is in Tuna Roll ( 6 pieces ): How much a... Breakdown: 66 % fat, protein: 12g, Fiber: 2g traditional ” vs “ special ”.... 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Of Vitamin C in Tuna Roll ( 6 pieces ): How much Vitamin C in Tuna (. 13 % fat, 65 % carbs, 16 % protein Cheese, hence the name Philadelphia because! ) nutrition Facts number of calories and nutrition review Americans eat too many are!

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